Schedule

15/12/2025 - 21/12/2025
15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ

8 - 9
5 Participants
Max Brandenburg
8:00 - 9:00

BJJ

BJJ
Monday, December 15 · 8:00am - 9:00am

Kids BJJ (9 bis 12 Jahre)

16 - 17
10 Participants
Dila Sultan Guenes
16:00 - 17:00

Kids BJJ (9 bis 12 Jahre)

DKDenise Krahn TTToni Thomä AAdis DDimitri Denise, Toni, Adis, Dimitri
Kids BJJ (9 bis 12 Jahre)
Monday, December 15 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Toni Thomä Adis Dimitri

Minis BJJ (7 bis 8 Jahre)

16 - 17
9 Participants
Baran Vural
16:00 - 17:00

Minis BJJ (7 bis 8 Jahre)

DKDenise Krahn FFelix MMetin HHamza Denise, Felix, Metin, Hamza
Minis BJJ (7 bis 8 Jahre)
Monday, December 15 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Felix Metin Hamza

Der Kurs findet zusammen mit den Kids statt und ist auf Einladung frühestens ab 2 Streifen möglich.

Teen BJJ (ab 13 Jahren)

17 - 18
16 Participants
Adis Burczynski
17:00 - 18:00

Teen BJJ (ab 13 Jahren)

DKDenise Krahn TTToni Thomä Denise, Toni
Teen BJJ (ab 13 Jahren)
Monday, December 15 · 5:00pm - 6:00pm
Instructors:
Denise Krahn Toni Thomä

Ab 12 Jahren

No Gi Fundamentals

18 - 19
28 Participants
Artur Domanski
18:00 - 19:00

No Gi Fundamentals

FBFrank Burczynski
No Gi Fundamentals
Monday, December 15 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski

Gi Fundamentals

19 - 20
22 Participants
Boris Sokolov
19:00 - 20:00

Gi Fundamentals

FBFrank Burczynski
Gi Fundamentals
Monday, December 15 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski

Advanced BJJ

20 - 21
3 Participants
Julian Labeit
20:00 - 21:00

Advanced BJJ

FBFrank Burczynski
Advanced BJJ
Monday, December 15 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Bluebelts and Up

BJJ Lab

10 - 11:30
7 Participants
Chiara Werner
10:00 - 11:30

BJJ Lab

FBFrank Burczynski
BJJ Lab
Tuesday, December 16 · 10:00am - 11:30am
Instructors:
Frank Burczynski

Mini Minis BJJ (5 bis 6 Jahre)

16 - 17
13 Participants
Hanif Yasulov
16:00 - 17:00

Mini Minis BJJ (5 bis 6 Jahre)

DKDenise Krahn FFelix DDimitri HHamza Denise, Felix, Dimitri, Hamza
Mini Minis BJJ (5 bis 6 Jahre)
Tuesday, December 16 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Felix Dimitri Hamza

BJJ Competition Class

17 - 18
15 Participants
Adis Burczynski
17:00 - 18:00

BJJ Competition Class

DKDenise Krahn
BJJ Competition Class
Tuesday, December 16 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Positional Sparring and Drills

BJJ Onboarding (Erwachsene/Adult)

17 - 18
7 Participants
Adis Burczynski
17:00 - 18:00

BJJ Onboarding (Erwachsene/Adult)

FBFrank Burczynski Book 7/20
BJJ Onboarding (Erwachsene/Adult)
Tuesday, December 16 · 5:00pm - 6:00pm
Instructors:
Frank Burczynski

BJJ Onboarding Class for absolute beginners 18+.

Juveniles and Teens please book classes on Monday, Wednesday and Friday!

Gi

18 - 19:30
10 Participants
Björn Rudolph
18:00 - 19:30

Gi

FBFrank Burczynski
Gi
Tuesday, December 16 · 6:00pm - 7:30pm
Instructors:
Frank Burczynski

Gi

19:30 - 21
7 Participants
Fabian Fuenfstueck
19:30 - 21:00

Gi

RRRubén Reinsch-Schwinn Book 7/25
Gi
Tuesday, December 16 · 7:30pm - 9:00pm
Instructors:
Rubén Reinsch-Schwinn

No Gi

21 - 22:30
21:00 - 22:30

No Gi

RRRubén Reinsch-Schwinn
No Gi
Tuesday, December 16 · 9:00pm - 10:30pm
Instructors:
Rubén Reinsch-Schwinn

BJJ

8 - 9
1 Participants
Theresa Park
8:00 - 9:00

BJJ

BJJ
Wednesday, December 17 · 8:00am - 9:00am

Kids Nogi (9 bis 12 Jahre)

16 - 17
8 Participants
Emmanouel Karavasilis Kerkyraios
16:00 - 17:00

Kids Nogi (9 bis 12 Jahre)

DKDenise Krahn ZZulfikar FFynn Denise, Zulfikar, Fynn Book 8/25
Kids Nogi (9 bis 12 Jahre)
Wednesday, December 17 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Zulfikar Fynn

Teen Nogi (ab 13 Jahren)

17 - 18
15 Participants
Adis Burczynski
17:00 - 18:00

Teen Nogi (ab 13 Jahren)

DKDenise Krahn Book 15/25
Teen Nogi (ab 13 Jahren)
Wednesday, December 17 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Ab 12 Jahren

No Gi

18 - 19
5 Participants
Tobias Eulberg
18:00 - 19:00

No Gi

FBFrank Burczynski
No Gi
Wednesday, December 17 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski

Gi

19 - 20
6 Participants
Çimen Bachri
19:00 - 20:00

Gi

FBFrank Burczynski
Gi
Wednesday, December 17 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski

BJJ & No Gi Competition Class

20 - 21
3 Participants
Theresa Park
20:00 - 21:00

BJJ & No Gi Competition Class

FBFrank Burczynski
BJJ & No Gi Competition Class
Wednesday, December 17 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Not for Beginners. Not for trial class.

Lightweight Class

8 - 9:30
3 Participants
Patrick Christl
8:00 - 9:30

Lightweight Class

RRRubén Reinsch-Schwinn Book 3/25
Lightweight Class
Thursday, December 18 · 8:00am - 9:30am
Instructors:
Rubén Reinsch-Schwinn

BJJ & No Gi

Modus: Alternating 1 technique per 1 round of sparring

Booking mandatory.
Minimum attendance: 4
75kg priority

Minis BJJ (7 bis 8 Jahre)

16 - 17
6 Participants
Dua Arslan
16:00 - 17:00

Minis BJJ (7 bis 8 Jahre)

DKDenise Krahn EEyüp AAdis MMetin Denise, Eyüp, Adis, Metin Book 6/22
Minis BJJ (7 bis 8 Jahre)
Thursday, December 18 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Eyüp Adis Metin

BJJ Onboarding(Erwachsene/Adult)

17 - 18
2 Participants
Ahmad El-Ali
17:00 - 18:00

BJJ Onboarding(Erwachsene/Adult)

FBFrank Burczynski Book 2/16
BJJ Onboarding(Erwachsene/Adult)
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Frank Burczynski

BJJ Onboarding Class for absolute beginners 18+.

Juveniles and Teens please book classes on Monday, Wednesday and Friday!

BJJ Teens: Reps & Drills

17 - 18
6 Participants
Adis Burczynski
17:00 - 18:00

BJJ Teens: Reps & Drills

DKDenise Krahn
BJJ Teens: Reps & Drills
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Eine offene Trainingseinheit, in der du selbstständig an Techniken arbeitest, die wir im Unterricht behandelt haben – oder an deinem eigenen Gameplan. Perfekt, um Wiederholungen zu sammeln, Details zu verfeinern und Techniken sicher in dein Spiel zu integrieren.

Women's Class - All Levels

17 - 18
5 Participants
Theresa Park
17:00 - 18:00

Women's Class - All Levels

DKDenise Krahn Book 5/20
Women's Class - All Levels
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

No Gi

18 - 19:30
10 Participants
Boris Sokolov
18:00 - 19:30

No Gi

FBFrank Burczynski
No Gi
Thursday, December 18 · 6:00pm - 7:30pm
Instructors:
Frank Burczynski

Wrestling for BJJ

19:30 - 20:30
3 Participants
Boris Sokolov
19:30 - 20:30

Wrestling for BJJ

Wrestling for BJJ
Thursday, December 18 · 7:30pm - 8:30pm

Not for Beginners. Not for trial class.

Kids BJJ (9 - 12 Jahre)

16 - 17
3 Participants
Sami Al-Ghaily
16:00 - 17:00

Kids BJJ (9 - 12 Jahre)

DKDenise Krahn FFynn MMetin Denise, Fynn, Metin
Kids BJJ (9 - 12 Jahre)
Friday, December 19 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Fynn Metin

Mini Minis BJJ (5 bis 6 Jahre)

16 - 17
16:00 - 17:00

Mini Minis BJJ (5 bis 6 Jahre)

DKDenise Krahn EEyüp AAdis DDimitri Denise, Eyüp, Adis, Dimitri
Mini Minis BJJ (5 bis 6 Jahre)
Friday, December 19 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Eyüp Adis Dimitri

Minis, Kids & Teens Weihnachtsfeier

16 - 18
42 Participants
Adis Burczynski
16:00 - 18:00

Minis, Kids & Teens Weihnachtsfeier

Minis, Kids & Teens Weihnachtsfeier
Friday, December 19 · 4:00pm - 6:00pm

Teen BJJ (ab 13 Jahren)

17 - 18
1 Participants
Hamza Emini
17:00 - 18:00

Teen BJJ (ab 13 Jahren)

DKDenise Krahn
Teen BJJ (ab 13 Jahren)
Friday, December 19 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Ab 12 Jahren

Beginner Gi

18 - 19
2 Participants
Aniko Langmajer
18:00 - 19:00

Beginner Gi

FBFrank Burczynski
Beginner Gi
Friday, December 19 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski

Christmas Party

18 - 22:30
22 Participants
Adis Burczynski
18:00 - 22:30

Christmas Party

Christmas Party
Friday, December 19 · 6:00pm - 10:30pm

Beginner Nogi

19 - 20
1 Participants
Aniko Langmajer
19:00 - 20:00

Beginner Nogi

FBFrank Burczynski
Beginner Nogi
Friday, December 19 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski

No Gi & BJJ Competition Class

20 - 21
20:00 - 21:00

No Gi & BJJ Competition Class

FBFrank Burczynski
No Gi & BJJ Competition Class
Friday, December 19 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Not for Beginners. Not for trial class.

Grappling Openmat

15 - 17
4 Participants
Eyüp Demirci
15:00 - 17:00

Grappling Openmat

Book 4/100
Grappling Openmat
Saturday, December 20 · 3:00pm - 5:00pm
No sessions found

Infos fürs Probetraining:

Bitte zieh Sportklamotten ohne Taschen und Reißverschluss an. Tanktops und lose Tshirts sind generell ungeeignet. Bitte schneide deine Fuß- und Fingernägel um deine Trainingspartner nicht zu zerkratzen.

Erwachsene:

Für absolute Anfänger empfehlen wir zuerst die Onboarding Kurse (Dienstag und Donnerstag jeweils 17:00 Uhr) zu besuchen.

Kinder und Jugendkurse:

Bitte bei der Kursbuchung das Alter der Kinder beachten:

  • Minis: ab 5 Jahren
  • Kids: ab 9 Jahren
  • Teens: ab 13 Jahren