Schedule

List LayoutList Grid LayoutGrid
08/12/2025 - 14/12/2025
8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat 14 Sun
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ

8 - 9
2 Participants
Theresa Park
8:00 - 9:00

BJJ

BJJ
Monday, December 08 · 8:00am - 9:00am

Kids BJJ (9 bis 12 Jahre)

16 - 17
12 Participants
Alvar Thomä
16:00 - 17:00

Kids BJJ (9 bis 12 Jahre)

DKDenise Krahn TTToni Thomä AAdis DDimitri Denise, Toni, Adis, Dimitri
Kids BJJ (9 bis 12 Jahre)
Monday, December 08 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Toni Thomä Adis Dimitri

Minis BJJ (7 bis 8 Jahre)

16 - 17
12 Participants
Aryan Lippert
16:00 - 17:00

Minis BJJ (7 bis 8 Jahre)

DKDenise Krahn FFelix MMetin HHamza Denise, Felix, Metin, Hamza
Minis BJJ (7 bis 8 Jahre)
Monday, December 08 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Felix Metin Hamza

Der Kurs findet zusammen mit den Kids statt und ist auf Einladung frühestens ab 2 Streifen möglich.

Teen BJJ (ab 13 Jahren)

17 - 18
20 Participants
Adis Burczynski
17:00 - 18:00

Teen BJJ (ab 13 Jahren)

DKDenise Krahn TTToni Thomä Denise, Toni
Teen BJJ (ab 13 Jahren)
Monday, December 08 · 5:00pm - 6:00pm
Instructors:
Denise Krahn Toni Thomä

Ab 12 Jahren

No Gi Fundamentals

18 - 19
21 Participants
Björn Rudolph
18:00 - 19:00

No Gi Fundamentals

FBFrank Burczynski
No Gi Fundamentals
Monday, December 08 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski

Gi Fundamentals

19 - 20
23 Participants
Agata Siniarska
19:00 - 20:00

Gi Fundamentals

FBFrank Burczynski
Gi Fundamentals
Monday, December 08 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski

Advanced BJJ

20 - 21
8 Participants
Fabian Fuenfstueck
20:00 - 21:00

Advanced BJJ

FBFrank Burczynski
Advanced BJJ
Monday, December 08 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Bluebelts and Up

BJJ Lab

10 - 11:30
8 Participants
Chiara Werner
10:00 - 11:30

BJJ Lab

FBFrank Burczynski
BJJ Lab
Tuesday, December 09 · 10:00am - 11:30am
Instructors:
Frank Burczynski

Mini Minis BJJ (5 bis 6 Jahre)

16 - 17
13 Participants
Hanif Yasulov
16:00 - 17:00

Mini Minis BJJ (5 bis 6 Jahre)

DKDenise Krahn FFelix DDimitri HHamza Denise, Felix, Dimitri, Hamza
Mini Minis BJJ (5 bis 6 Jahre)
Tuesday, December 09 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Felix Dimitri Hamza

BJJ Competition Class

17 - 18
11 Participants
Adis Burczynski
17:00 - 18:00

BJJ Competition Class

DKDenise Krahn
BJJ Competition Class
Tuesday, December 09 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Positional Sparring and Drills

BJJ Onboarding (Erwachsene/Adult)

17 - 18
17:00 - 18:00

BJJ Onboarding (Erwachsene/Adult)

FBFrank Burczynski
BJJ Onboarding (Erwachsene/Adult)
Tuesday, December 09 · 5:00pm - 6:00pm
Instructors:
Frank Burczynski

BJJ Onboarding Class for absolute beginners 18+.

Juveniles and Teens please book classes on Monday, Wednesday and Friday!

Book Waitlist

Gi

18 - 19:30
5 Participants
Adis Burczynski
18:00 - 19:30

Gi

FBFrank Burczynski
Gi
Tuesday, December 09 · 6:00pm - 7:30pm
Instructors:
Frank Burczynski

Gi

19:30 - 21
4 Participants
Theresa Park
19:30 - 21:00

Gi

RRRubén Reinsch-Schwinn Book 4/25
Gi
Tuesday, December 09 · 7:30pm - 9:00pm
Instructors:
Rubén Reinsch-Schwinn
Book Waitlist

No Gi

21 - 22:30
2 Participants
Jan Ulbricht
21:00 - 22:30

No Gi

RRRubén Reinsch-Schwinn Book 2/25
No Gi
Tuesday, December 09 · 9:00pm - 10:30pm
Instructors:
Rubén Reinsch-Schwinn
Book Waitlist

BJJ

8 - 9
7 Participants
Elisabeth Dittmar
8:00 - 9:00

BJJ

BJJ
Wednesday, December 10 · 8:00am - 9:00am

Kids Nogi (9 bis 12 Jahre)

16 - 17
7 Participants
Emmanouel Karavasilis Kerkyraios
16:00 - 17:00

Kids Nogi (9 bis 12 Jahre)

DKDenise Krahn ZZulfikar FFynn Denise, Zulfikar, Fynn
Kids Nogi (9 bis 12 Jahre)
Wednesday, December 10 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Zulfikar Fynn

Teen Nogi (ab 13 Jahren)

17 - 18
10 Participants
Adis Burczynski
17:00 - 18:00

Teen Nogi (ab 13 Jahren)

DKDenise Krahn
Teen Nogi (ab 13 Jahren)
Wednesday, December 10 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Ab 12 Jahren

No Gi

18 - 19
1 Participants
Pavlo Khmel
18:00 - 19:00

No Gi

FBFrank Burczynski
No Gi
Wednesday, December 10 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski

Gi

19 - 20
2 Participants
Boris Sokolov
19:00 - 20:00

Gi

FBFrank Burczynski
Gi
Wednesday, December 10 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski

BJJ & No Gi Competition Class

20 - 21
4 Participants
Boris Sokolov
20:00 - 21:00

BJJ & No Gi Competition Class

FBFrank Burczynski
BJJ & No Gi Competition Class
Wednesday, December 10 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Not for Beginners. Not for trial class.

Lightweight Class

8 - 9:30
5 Participants
Elisabeth Dittmar
8:00 - 9:30

Lightweight Class

RRRubén Reinsch-Schwinn Book 5/25
Lightweight Class
Thursday, December 11 · 8:00am - 9:30am
Instructors:
Rubén Reinsch-Schwinn

BJJ & No Gi

Modus: Alternating 1 technique per 1 round of sparring

Booking mandatory.
Minimum attendance: 4
75kg priority

Book Waitlist

Minis BJJ (7 bis 8 Jahre)

16 - 17
6 Participants
Edgar Finger
16:00 - 17:00

Minis BJJ (7 bis 8 Jahre)

DKDenise Krahn EEyüp AAdis MMetin Denise, Eyüp, Adis, Metin Book 6/22
Minis BJJ (7 bis 8 Jahre)
Thursday, December 11 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Eyüp Adis Metin
Book Waitlist

BJJ Onboarding(Erwachsene/Adult)

17 - 18
17:00 - 18:00

BJJ Onboarding(Erwachsene/Adult)

FBFrank Burczynski
BJJ Onboarding(Erwachsene/Adult)
Thursday, December 11 · 5:00pm - 6:00pm
Instructors:
Frank Burczynski

BJJ Onboarding Class for absolute beginners 18+.

Juveniles and Teens please book classes on Monday, Wednesday and Friday!

Book Waitlist

BJJ Teens: Reps & Drills

17 - 18
4 Participants
Adis Burczynski
17:00 - 18:00

BJJ Teens: Reps & Drills

DKDenise Krahn
BJJ Teens: Reps & Drills
Thursday, December 11 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Eine offene Trainingseinheit, in der du selbstständig an Techniken arbeitest, die wir im Unterricht behandelt haben – oder an deinem eigenen Gameplan. Perfekt, um Wiederholungen zu sammeln, Details zu verfeinern und Techniken sicher in dein Spiel zu integrieren.

Women's Class - All Levels

17 - 18
2 Participants
Aniko Langmajer
17:00 - 18:00

Women's Class - All Levels

DKDenise Krahn Book 2/20
Women's Class - All Levels
Thursday, December 11 · 5:00pm - 6:00pm
Instructors:
Denise Krahn
Book Waitlist

No Gi

18 - 19:30
5 Participants
Boris Sokolov
18:00 - 19:30

No Gi

FBFrank Burczynski
No Gi
Thursday, December 11 · 6:00pm - 7:30pm
Instructors:
Frank Burczynski

Wrestling for BJJ

19:30 - 20:30
1 Participants
Boris Sokolov
19:30 - 20:30

Wrestling for BJJ

Wrestling for BJJ
Thursday, December 11 · 7:30pm - 8:30pm

Not for Beginners. Not for trial class.

Kids BJJ (9 - 12 Jahre)

16 - 17
11 Participants
Dila Sultan Guenes
16:00 - 17:00

Kids BJJ (9 - 12 Jahre)

DKDenise Krahn FFynn MMetin Denise, Fynn, Metin
Kids BJJ (9 - 12 Jahre)
Friday, December 12 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Fynn Metin

Mini Minis BJJ (5 bis 6 Jahre)

16 - 17
1 Participants
Aryan Lippert
16:00 - 17:00

Mini Minis BJJ (5 bis 6 Jahre)

DKDenise Krahn EEyüp AAdis DDimitri Denise, Eyüp, Adis, Dimitri
Mini Minis BJJ (5 bis 6 Jahre)
Friday, December 12 · 4:00pm - 5:00pm
Instructors:
Denise Krahn Eyüp Adis Dimitri

Teen BJJ (ab 13 Jahren)

17 - 18
13 Participants
Adis Burczynski
17:00 - 18:00

Teen BJJ (ab 13 Jahren)

DKDenise Krahn
Teen BJJ (ab 13 Jahren)
Friday, December 12 · 5:00pm - 6:00pm
Instructors:
Denise Krahn

Ab 12 Jahren

Beginner Gi

18 - 19
4 Participants
Patrick Christl
18:00 - 19:00

Beginner Gi

FBFrank Burczynski Book 4/50
Beginner Gi
Friday, December 12 · 6:00pm - 7:00pm
Instructors:
Frank Burczynski
Book Waitlist

Beginner Nogi

19 - 20
4 Participants
Lucia Gharwalova
19:00 - 20:00

Beginner Nogi

FBFrank Burczynski Book 4/50
Beginner Nogi
Friday, December 12 · 7:00pm - 8:00pm
Instructors:
Frank Burczynski
Book Waitlist

No Gi & BJJ Competition Class

20 - 21
1 Participants
Tobias Eulberg
20:00 - 21:00

No Gi & BJJ Competition Class

FBFrank Burczynski
No Gi & BJJ Competition Class
Friday, December 12 · 8:00pm - 9:00pm
Instructors:
Frank Burczynski

Not for Beginners. Not for trial class.

Grappling Openmat

15 - 17
6 Participants
Patrick Christl
15:00 - 17:00

Grappling Openmat

Book 6/100
Grappling Openmat
Saturday, December 13 · 3:00pm - 5:00pm
Book Waitlist
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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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Infos fürs Probetraining:

Bitte zieh Sportklamotten ohne Taschen und Reißverschluss an. Tanktops und lose Tshirts sind generell ungeeignet. Bitte schneide deine Fuß- und Fingernägel um deine Trainingspartner nicht zu zerkratzen.

Erwachsene:

Für absolute Anfänger empfehlen wir zuerst die Onboarding Kurse (Dienstag und Donnerstag jeweils 17:00 Uhr) zu besuchen.

Kinder und Jugendkurse:

Bitte bei der Kursbuchung das Alter der Kinder beachten:

  • Minis: ab 5 Jahren
  • Kids: ab 9 Jahren
  • Teens: ab 13 Jahren